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Today's post is going to be short on my thoughts but huge for journaling and getting clear on who you are and what you want in life. Rule...

We are 7 days into 2022 already and it's okay if you haven't figured out your goals, are struggling with motivation and still feel a...

Note to self: I do not have to take this day all at once. I can take it one step at a time, one breath at a time and one moment at a...

Cue Wu-Tang... (Don't get the reference? Google it and immerse yourself in some 90's hip hop.) As kids we laughed, we played, we...