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Halloween is the kick off to the holiday season. It is the start of the goal crushing holidays and the treat temptations that will become...

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates Mindset is the most...

Quarantine due to COVD-19 has given me a lot of time for self-reflection and has made me stop and think about life. My conclusion, we...