Nikki Hynes
You Can't Just Dream, You Gotta Believe
Mindset is the most powerful thing we have control of in our lives. You can't just dream, you gotta believe, because focus becomes reality.
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Nikki Hynes
Jul 12, 20204 min read
You Control Your Mindset
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates Mindset is the most...
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Nikki Hynes
Jun 27, 20203 min read
Don't Let Life Pass You By
Quarantine due to COVD-19 has given me a lot of time for self-reflection and has made me stop and think about life. My conclusion, we...
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Nikki Hynes
Jun 13, 20203 min read
Don't Be So Hard On Yourself
I have spent a lot of time calling myself a slacker and honestly, sometimes I truly feel like one. However, when I look back at how far I...
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Nikki Hynes
Jun 6, 20205 min read
The Goal Is Change
2020 seems to be the year of change. We started out excited for a new year, that clean slate that so many people view January as. We...
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Nikki Hynes
May 30, 20204 min read
Intention vs Motivation
Let me start off by saying, I am by no means full of myself, if anything I doubt myself more than I should. However, when it comes to...
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Nikki Hynes
May 16, 20206 min read
Just Be Yourself
For the longest time I have ebbed and flowed with what I blog about, what I post on social media and how I go about doing it all. I talk...
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Nikki Hynes
May 9, 20203 min read
Why Are You Waiting?
It seems like these days everyone wants to be more active and eat healthier. I see posts all the time about it being a new year... a new...
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Nikki Hynes
May 2, 20203 min read
Be Stubborn, Yet Flexible
This quote is probably the most important lesson I've learned over the years. When we first set out on our health and fitness journey, we...
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Nikki Hynes
Apr 25, 20204 min read
Own Your Own Sh*t
The secret to success is found in your daily routine. You’ll never change your life until you change something you do on a daily basis....
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Nikki Hynes
Apr 18, 20204 min read
You Were Born a Blank Canvas
It isn't until we get older and we begin receiving messages from the people around us about the “way things are” they we begin to doubt...
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Nikki Hynes
Apr 11, 20204 min read
Tips For Staying Disciplined
It starts with owning your own sh*t... So what is discipline? Self-discipline to be more specific is the ability to control yourself in...
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